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My Sidewalk Gym (Member Video Post)

Working out doesn't have to feel like work

I used to think that exercise only counts if it’s done in a gym. In today’s member video post, I talk about the little ways I stay active throughout my day that are way more fun for me than spending time on a treadmill in a dark gym. Bonus: I don’t have to pay a gym membership!

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The full video is for paid subscribers