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Excellent research and presentation. I have been vegan for about 14 months. I only recently started purchasing some frozen processed meat alternatives. I did this knowing that they are processed and just trying to ignore the implications of what we might be ingesting. After reading this article I'll forgo the convenience of processed foods and get back to making my meat alternatives from scratch. Thanks for the info! And I'm glad you enjoyed Batbara Kingsolver's book. That's my next project, to try a year of vegan seasonal eating.

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